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Chris Hammerlund

@aguynamedjoe
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Health and fitness
Chris Hammerlund

Maybe laughter is the best cure of all

THE NURSE IS IN By Chris Hammerlund This being National Humor Month, it’s a pretty good month to remember one of your Illinois neighbors, Hunter … Read more › 1 comment

Health and fitness
Chris Hammerlund

Survive a stroke? Yes. Know what ‘STRS’ is

THE NURSE IS IN BY CHRIS HAMMERLUND DEAR NURSE CHRIS: My mother’s family has a history of strokes, and I am fearful for my mom … Read more ›

Health and fitness
Chris Hammerlund

The ch-ch-CHIA? It's good food for you, too

The nurse is in By Chris Hammerlund Dear Chris: I love one of those weekend news shows where the moderator asks the reporters, “Tell me … Read more ›

Health and fitness
Chris Hammerlund

You must dip into “wellness” to feel well

THE NURSE IS IN By Chris Hammerlund Dear Nurse Chris: I haven’t been feeling well for months and go to the doctor regularly to be … Read more ›

Health and fitness
Chris Hammerlund

Don't be a spectator with your kids TV habits

THE NURSE IS IN By Chris Hammerlund DEAR MAXIMUM MOM IN FOX LAKE: Last time we chatted, I piled up some “don’ts” for about your … Read more › 1 comment

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