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Opinion ›

Free ways to Relax…

Relaxing is an important part of life. Period. Stress affects your health, so counteract it by fitting in some time to relax…to truly relax.

1) Take a nap (set the timer for 15-20 minutes and visit dreamland!) Zzz……

2) Visit RainyMood for a relaxing thunderstorm soundtrack. Sit back in your chair and think happy thoughts. (I am playing the 30 minute soundtrack while I’m blogging….sigh! so relaxing!)

Read more at ChicagoNow.

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