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Health and fitness

From the community

Join the 28-Day Healthy Eating Challenge!

Want to eat healthy but don’t know where to start? Take the 28-Day Healthy Eating Challenge at Whole Foods Market Evanston stores! A change like … Read more ›

From the community

Enjoy an Active Chicago Summer without Injuries

Chicago’s lakefront provides a unique opportunity for people to get out and enjoy the weather along its many miles of paths and parks. From beach … Read more ›

From the community

Keep Your Skin Safe in the Summer Sun

Summer is in full swing allowing everyone to go outside and enjoy the warmer weather. Outdoor activities can provide great exercise, but too much time … Read more ›

From the community

Osteoporosis is a Health Threat to Women and Men, Young and Old

While women are disproportionately affected by osteoporosis, growing evidence suggests that all adults need to take proactive measures for prevention. Northwestern Medicine® experts say it’s … Read more ›

Great Moms Therapy Group
From the community

Great Moms Therapy Group Offers Free Introductory Session June 29, 2012

Moms and caregivers take good care of everyone else, but who’s taking care of them? Ardent Counseling Center offers Great Moms Therapy Group as a … Read more ›

From the community

Demystifying Allergies

By Susan J. WhiteNorthShore University HealthSystem In the past two to three decades there has been a substantial increase in allergic or atopic diseases including … Read more ›

From the community

North Shore Heart and Vascular Father & Son Practice

For more information, contact:Jacqueline Camacho-RuizJJR Marketing Consultants All About Heart for North Shore Father and Son Physicians (PARK RIDGE, Ill. – June 5, 2012) … Read more ›

Harvey Brin, 78, skied black diamonds at Steamboat Springs seven months after double knee replacement surgery. In addition to the surgery, he credits a three-week rehab stay at Alden North Shore for his return to full functionality.
From the community

Avid Skier Feels 18 Again

Harvey Brin, 78, had double knee replacement surgery on May 17, 2011. Seven months later, he was skiing black diamonds in Steamboat Springs, Colo. “Before … Read more ›

From the community

THERAPISTS PHONE IT IN AND KEEP MORE PATIENTS Telephone therapy retains more patients than face-to-face sessions and improves depression

CHICAGO — Phoning it in is more effective than the therapist’s couch when it comes to keeping patients in psychotherapy. New Northwestern Medicine research shows … Read more ›

From the community

Humboldt Park Residents Adopt Healthy Habits and Gain “A Taste of Wellness”

Julia Sanders had suffered from elevated cholesterol and high blood pressure for many years. But during a recent appointment with her doctor, the former nurse … Read more ›