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Frozen Dreams Ice Show
From the community

Frozen Dreams Ice Skating Show

Need a Valentines gift? Looking for some entertainment ? Come check out “Frozen Dreams Ice Show” at Rocket Ice Arena Saturday February 25th at 7pm. … Read more ›

A two-for-one workout: The world of fusion exercise classes is expanding

Most people wouldn’t think of combining seemingly polar opposite pursuits such as Pilates and boxing. But the odd pairing makes perfect sense to one fitness … Read more ›

From the community

Food/Nutrition/Wellness Tips!

All fruits and vegetables are important to maintain a healthy body system. Most fruits and vegetables contain "empty calories", ones that contain vital nutrients, yet … Read more ›

Broaching a weighty subject: If you want to help, focus on health concerns when talking to someone whose weight worries you

With a few key strokes and the click of a mouse, you can anonymously tell a loved one that he or she might want to … Read more ›

The doctor is always in: Physicians more accessible thanks to technology

Almost a year ago, Kristen Cullen’s husband broke out in hives from head to toe. She suspected he was having an adverse reaction to medication. … Read more ›